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We came home with fabulous memories, full tummy’s and motivated to continue training and working out. I really enjoyed myself and would really recommend Sardinia fitness tours.


I have been attending Katys HITT, Toning and Aquarobics classes for over a year and she is fantastic!  She is professional with an abundance of knowledge and genuinely listens to all my needs.  Her workouts are always fun yet very productive and she always keeps me motivated. I highly recommend Katy to anybody looking to work hard and achieve great results!


I loved every minute of my “sports – to – explore” weekend in Sardinia. With my girlfriends, we travelled to Calgiari with our sports kit and some glam outfits too. Somehow a Hiit session on the beach was so much more fun than in the gym. Katy pitched it just right and we all loved the variety of activities which included eating some of the most delicious seafood ever. We felt we deserved it all after cycling and pilates and cardio on the beach. I felt really rested yet exhilarated and can’t wait to go again to Sardinia on one of Katy’s tours. Cagliari was charming and we were lucky to see both the city and the calmer beaches along the coast. Great to be there with a local and benefit from all her knowledge.


I love your classes! You ooze energy from start to finish and it’s all done with a smile! I think it’s really important that an instructor does the exercise with the class. This definitely inspires and makes me keep going when I start to flag. You also make the class really personal, remembering everyone’s name and what they have been up to. Classes are chatty, full of energy and fun. I only wish you ran more classes each week at Redbourn. This is what exercise should be!


Katy arranged a wonderful week of cycling and fitness in Sardinia. We even had a couple of nights in Cagliari. Sardinia is a beautiful island with the sea and mountains making it a perfect place to go for a fitness break. Katy was great at organising and planning some super days of cycling and workouts.

Tour Photo's